Mobile Exercise Physiology in St Kilda East
Exercare is a mobile exercise physiology practice based in south-east Melbourne, providing personalised, evidence-based exercise programs to clients across St Kilda East (3183) and the broader City of Glen Eira area. Our accredited exercise physiologists (AEPs) visit you directly — whether that's at your home, a local gym, hydrotherapy pool, park, or community facility in St Kilda East.
We work with a wide range of clients in St Kilda East, from NDIS participants building capacity and independence to older adults requiring falls prevention, strength and balance programs, and chronic disease management. No matter your condition or funding type, we tailor every program to your individual goals and circumstances.
Unlike clinic-based services, Exercare eliminates the need to travel. For many of our St Kilda East clients — particularly those with disability, limited mobility, or complex health needs — this makes a significant difference to their ability to access consistent, high-quality exercise physiology care.
Exercise Physiology Services Available in St Kilda East
Our exercise physiologists deliver the full range of EP services to clients in St Kilda East and nearby Albert Park, St Kilda, Elwood, Prahran:
NDIS Exercise Physiology in St Kilda East
Exercare supports NDIS participants in St Kilda East with exercise physiology services funded under Capacity Building — Improved Daily Activities. We work with plan-managed and self-managed participants to design evidence-based programs that target their specific NDIS goals.
- Personalised programs aligned to your NDIS plan goals
- Full assessments, progress notes and NDIS reports provided
- Mobile visits to your home, gym or community space in St Kilda East
- Support for physical, neurological and intellectual disabilities
- No referral required — contact us directly to get started
Conditions we support in St Kilda East include cerebral palsy, autism spectrum disorder, acquired brain injury, spinal cord injury, multiple sclerosis, muscular dystrophy, Down syndrome, stroke recovery, intellectual disability and Parkinson's disease.
Aged Care Exercise Physiology in St Kilda East
For older adults living in St Kilda East, Exercare provides mobile exercise physiology through home care packages (HCP) and the Commonwealth Home Support Programme (CHSP). We visit clients at home, in residential facilities, or at local community venues in St Kilda East — wherever is most comfortable and accessible.
- Falls prevention and balance training programs
- Strength and mobility programs to maintain independence at home
- Hydrotherapy at local pool facilities near St Kilda East
- Coordination with care managers, GPs and allied health teams
- Regular progress reviews and HCP-compliant reporting
Common conditions managed in our St Kilda East aged care clients include falls risk, osteoporosis, Parkinson's disease, cardiac conditions, type 2 diabetes, arthritis, COPD, dementia and general deconditioning.
Getting Started with Exercare in St Kilda East
Getting started is simple. Contact us by phone, email or through our online intake form. We'll confirm your funding type, discuss your needs, and arrange a convenient time to visit you in St Kilda East. Your first appointment is an initial assessment where we get to understand your health, goals and physical capacity before designing your personalised program.
- Contact us — no referral needed for NDIS or private health
- We visit you in St Kilda East for your initial assessment
- Your personalised exercise program begins
- Regular sessions, reviews and reports as required