Frequently Asked Questions

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Mobile Exercise Physiology means we bring our services to you. We can deliver personalised exercise physiology sessions in your home or any  preferred location within your community. Enjoy the convenience and  comfort of professional care wherever you are.

AEPs specialize in designing and assessing tailored exercise programs  that are both safe and effective for individuals dealing with acute,  sub-acute, or chronic medical conditions, injuries, or disabilities. Our  services cover various pathology domains, including cardiovascular,  metabolic, neurological, musculoskeletal, cancer, kidney,  respiratory/pulmonary, and mental health. We also address any other  conditions where evidence supports the use of exercise to improve the  client's clinical condition.

We specialise in tailored exercise programs encompassing biomechanical analysis, targeted muscle activation, strength and conditioning exercises, balance training, proprioceptive neuromuscular facilitation, postural correction, and core stability training. These interventions aim to restore physical function, aid in injury rehabilitation, and enhance overall body performance.

Our exercise physiologists take into account various lifestyle factors such as life goals, training programs, sporting objectives, workstation setups, and postural correction. By addressing these factors, we strive to manage and prevent the recurrence of issues or, ideally, prevent them from occurring in the first place. In many instances, multiple factors contribute to your concerns, particularly if they involve chronic, recurring problems or disabilities.

Exercise Physiologists have specific training in:

• Exercise for chronic and complex conditions
• Exercise for health and wellbeing
• Exercise for people living with a disability
• Exercise for rehabilitation
• Musculoskeletal rehabilitation
• Work conditioning

During your first appointment, your Exercise Physiologist conducts a comprehensive physical assessment to grasp your condition or disability. Upon understanding your specific goals, they will then discuss them with you and recommend a tailored treatment and exercise regimen to  address your concerns. This initial process typically lasts around 60-90 minutes.

Our consultation length varies based on your needs, with initial sessions lasting up to 60-90 minutes and follow-ups typically 45-60 minutes.