Mobile Exercise Physiology in Lilydale
Exercare is a mobile exercise physiology practice based in south-east Melbourne, providing personalised, evidence-based exercise programs to clients across Lilydale (3140) and the broader City of Yarra Ranges area. Our accredited exercise physiologists (AEPs) visit you directly — whether that's at your home, a local gym, hydrotherapy pool, park, or community facility in Lilydale.
We work with a wide range of clients in Lilydale, from NDIS participants building capacity and independence to older adults requiring falls prevention, strength and balance programs, and chronic disease management. No matter your condition or funding type, we tailor every program to your individual goals and circumstances.
Unlike clinic-based services, Exercare eliminates the need to travel. For many of our Lilydale clients — particularly those with disability, limited mobility, or complex health needs — this makes a significant difference to their ability to access consistent, high-quality exercise physiology care.
Exercise Physiology Services Available in Lilydale
Our exercise physiologists deliver the full range of EP services to clients in Lilydale and nearby Croydon North, Mooroolbark, Bayswater, Bayswater North:
NDIS Exercise Physiology in Lilydale
Exercare supports NDIS participants in Lilydale with exercise physiology services funded under Capacity Building — Improved Daily Activities. We work with plan-managed and self-managed participants to design evidence-based programs that target their specific NDIS goals.
- Personalised programs aligned to your NDIS plan goals
- Full assessments, progress notes and NDIS reports provided
- Mobile visits to your home, gym or community space in Lilydale
- Support for physical, neurological and intellectual disabilities
- No referral required — contact us directly to get started
Conditions we support in Lilydale include cerebral palsy, autism spectrum disorder, acquired brain injury, spinal cord injury, multiple sclerosis, muscular dystrophy, Down syndrome, stroke recovery, intellectual disability and Parkinson's disease.
Aged Care Exercise Physiology in Lilydale
For older adults living in Lilydale, Exercare provides mobile exercise physiology through home care packages (HCP) and the Commonwealth Home Support Programme (CHSP). We visit clients at home, in residential facilities, or at local community venues in Lilydale — wherever is most comfortable and accessible.
- Falls prevention and balance training programs
- Strength and mobility programs to maintain independence at home
- Hydrotherapy at local pool facilities near Lilydale
- Coordination with care managers, GPs and allied health teams
- Regular progress reviews and HCP-compliant reporting
Common conditions managed in our Lilydale aged care clients include falls risk, osteoporosis, Parkinson's disease, cardiac conditions, type 2 diabetes, arthritis, COPD, dementia and general deconditioning.
Getting Started with Exercare in Lilydale
Getting started is simple. Contact us by phone, email or through our online intake form. We'll confirm your funding type, discuss your needs, and arrange a convenient time to visit you in Lilydale. Your first appointment is an initial assessment where we get to understand your health, goals and physical capacity before designing your personalised program.
- Contact us — no referral needed for NDIS or private health
- We visit you in Lilydale for your initial assessment
- Your personalised exercise program begins
- Regular sessions, reviews and reports as required